The healthy box that works
around you

50%

1st box*

off

40%

2nd box*

off

20%

3rd-8th box*

off

Only £3.20 £1.60 per meal on your 1st box*

40%

OFF

2nd box*

20%

OFF

3rd-8th box*

+

+

Welcome offer

50%

1st box*

OFF

Only £3.20 £1.60 per meal on your 1st box*

50%

OFF

1st box*

40%

2nd box*

OFF

20%

3rd-8th box*

OFF

Only £3.20 £1.60 per meal on your 1st box*

Phone: 020 3699 9996

Shepherds Building Central, W14 0EH

© Gousto 2026. All rights reserved.

* New UK customers only. Standard T&Cs apply. Not including additional charges. Offer may only be claimed once and applies to the account you are logged into. This offer cannot be used in conjunction with other offers.

** Based on Gousto having more recipes available on the weekly menu than other recipe boxes delivering to the same regions in the UK as Gousto. The full details of this comparison can be found here: 
verification of choice

† To verify our carbon footprint claims, 
click here

Comparison based on the lowest core box prices (inc. delivery, excl. surcharges/discounts) against HelloFresh, Mindful Chef, and Simmer Eats, tracked monthly. For full details and pricing table, see: pricing.

Next Day Delivery is available for those who complete the sign-up and checkout process before 11:59am on Friday, Saturday, Sunday, Monday, and Tuesday. Please note that Next Day Delivery is not offered every day of the week, and availability is limited — if capacity is reached, customers may see a later first delivery date. Next Day Delivery is also not available in all regions (including Northern Ireland) and is subject to geographical availability.

Price is based on a standard 5 recipe box for 4 people with a subscription, excluding £3.99 delivery. Discounts advertised on this page are applicable for new Gousto customers only. See more information on our Box Prices page.

No lock in: skip or cancel for free anytime

Get started

Any questions?

How many people does a box feed?

Choose from 1 to 5 person boxes.

I’m a beginner cook, is Gousto right for me?

Absolutely! Gousto recipes are designed to suit every level of cook, from beginners up to seasoned chefs. The step-by-step instructions on your printed recipe cards are a breeze to follow and guarantee mouthwatering meals every time.

If you’d like to ease yourself in, our Prepped In 5 range and 10-Min Meals come with prepared ingredients like garlic and ginger paste, cubed butternut squash and quick cook spaghetti. Even the meat is cut for you.


Or if you’re looking to upskill, our global cuisines are a great way to introduce yourself to new ingredients and techniques you might never have tried before.

How will Gousto help me be more sustainable? 

Our sustainability goal is for every meal to leave the world better off. Here’s the difference you can make by switching from supermarkets to Gousto boxes:

  • Cut your carbon footprint by 23%†. In 2022 we shrank the UK’s carbon footprint by 60,000 tonnes.
  • Eliminate your food waste with pre-measured ingredients. Together we saved 22,000 tonnes of food waste from landfill in 2022 alone.
  • Give meat-free a go. On average, 39% of our weekly menu is veggie or vegan, so you can reduce your meat intake without compromising on flavour.

To find out more about our sustainability initiatives and read our 2022 Impact Report, head to our blog.

Get started

Your Gousto box will be packed with all the fresh, quality ingredients you need to cook your chosen recipes (except for basics like oil and salt) including chilled produce, fresh veg, herbs, spices and sauces, as well as:

  • Printed recipes cards with step-by-step instructions (these are fully recyclable, or you can store them in your Gousto folder to make again).
  • Eco-friendly insulation made with recycled and recyclable cardboard with ice packs (keeping your food chilled until you get home).
  • Any extras you might have added from Gousto Market such as desserts, drinks or kitchen cupboard staples.

What will I receive in a Gousto box?

How does a Gousto subscription work?

  • How often you get a box delivered (weekly, fortnightly or monthly)
  • What day your box arrives at your address (delivered any day of the week)
  • How many recipes you get in your boxes (2 to 5 recipes)
  • How much of each recipe you need (1 to 5 portions)

Your Gousto subscription is super flexible and works around your weekly routine.
You decide:

You have total control, with the ability to change your settings, skip a delivery or pause your subscription anytime you like.

How will my food be delivered?

We work with vetted courier partners to get your box to you safe and sound, wherever you are around the UK. Thanks to our Eco Chill cool box, you don’t need to be home for your box to be delivered. Just give us a safe place to leave it, and it will be waiting for you when you’re ready.

Our Eco Chill cool box has been thoroughly tested to make sure it keeps your ingredients at exactly the right temperature. It’s made with recycled and recyclable paper, and since launching it in 2020 we’ve saved over 480 tonnes of plastic!

The healthy box that works
around you

Find your dinner peace with over 500 recipes to choose from every month

How many recipes are in a box?

Choose from 2 to 5 recipes per box.

AS FEATURED IN

40

OFF

%

your second box*

50

OFF

%

your first box

your first box

20

OFF

%

for two months*

FREE next day delivery on your first box

Quality you can taste

100% British fresh meat with chicken, beef, pork and lamb raised here in the UK

Hand-selected seasonal produce from trusted farms in West Sussex, Cornwall and beyond

Proud to be a B Corp™meeting the highest environmental and social standards

https://www.gousto.co.uk/blog/sustainability

Quality you 
can taste

timer

Need for fast? Get next day delivery as early as day

Your dinner could be at your door tomorrow if you order in the next

Meet the

Gousto

What's new

Super tasty, super fast

We’ve doubled our range of 10 minute meals to over 40 every week

Super tasty,
super fast

We’ve doubled our range of 10 minute meals to over 40
every week.

Heat & Eat

All the flavour of Gousto, 
none of the prep and 
no nasties.

Heat & Eat

All the flavour of Gousto, none of the prep and no nasties.

Built for real life

Easy to adjust portions, skip a week or add an extra box for next-day delivery. 

Get started with 50% off
Built for real life

Easy to adjust portions, skip a week or add an extra box for next-day delivery. 

The UK’s best
value recipe box

HelloFresh
£3.65

from

80+

No

Yes

Price 
per meal
Simmer
£7.49

from

No

24+

Yes

Customise 
recipes
£3.20

from

Yes

180+

Yes

BEST VALUE
Ready meals

The UK’s best 
value recipe box

Over 30,000
5-star reviews

“It’s just so convenient to have a quick meal for the evenings when we get home late from work.”

Holly

“The quick and easy recipes are a lifesaver.”

Alex

“I love knowing that I can finish work, go to the gym and just know what’s for dinner.”

Naomi

How our recipe
boxes work

1. Build your box

Choose your box size 
(1 to 5 people) and your delivery day.

2. Pick your recipes

Discover global cuisines and cater to every dietary need.

3. Let us do the hard work

Get pre-measured ingredients delivered to your door.

Cooked by us

NEW | Chef-designed ready meals, each one a source of protein and 2 of your 5-a-day.

Mediterranean-Style Chicken Pasta

7 mins | 492 kcal | 30g protein

Protein Hit

Cooked by us      •     No nasties

Singapore Noodles With Char Siu Pork & Prawns

Global Kitchen

5 mins | 412 kcal | 22g protein

Cooked by us      •     No nasties

Chicken Tikka Masala With Saffron Rice

Veg Boost

7 mins | 512 kcal | 30g protein

Cooked by us      •     No nasties

Cooked by you

Beef Spaghetti Bolognese

25 mins | 737 kcal | 42.5g protein

Protein Hit

Halloumi, Couscous & Orange Salad

Global Kitchen

10 mins | 645 kcal | 31.3g protein

Chipotle Chicken Burrito Bowl with Sweetcorn Salsa

Veg Boost

25 mins | 500 kcal | 38.9g protein

4. Make changes whenever

Edit, skip or cancel your orders easily online at any time.

Price 
per meal
£3.20

from

BEST VALUE
HelloFresh

from

£3.65
Simmer
£7.49

from

175+
80+
24+
Ready meals

Yes

No

Yes

Customise recipes

Yes

Yes

No

Your Gousto box beats HelloFresh on price every time, plus more recipes to choose from each week.

Your Gousto box beats HelloFresh on price every time, plus more recipes to choose from each week.

See our box pricesSee our box prices
More about how Gousto worksOpen this week's menuOpen this week's menuDiscover our suppliers

Yeo Valley Organic

Somerset, UK 
Supplier since 2018

Organic farming

Tofoo

Yorkshire, UK
Supplier since 2018

Soil Association Organic

Jolly Hog

Bristol, UK
Supplier since 2021

B Corp | Great Taste Award

Night off
Health goals
Family night
Go to this week’s menu
Night off
Health goals
Family night

Weekly collections for every moment

More than mid-week dinners. Whatever the moment, there’s a perfect meal for it.